What Sets Us Apart
At Livefit14, we believe fitness is more than just movement. It is an escape, a reset, and a chance to reconnect with the best version of yourself. In a world full of noise, we offer clarity. A space, whether in person or online, where you can leave stress behind and focus on building strength, resilience and confidence from the inside out.
When you join us, you're not just starting a workout. You're joining a team. A community built on hard work, support and real progress. We show up for each other, push through the tough days, and celebrate every win, no matter how small. Because transformation is personal, and every step forward matters.
Programmes That Redefine Your Limits
Our training is designed to do more than challenge you. It is built to transform you. With expertly crafted on-demand workouts and structured training blocks, we bring energy, focus and real results to your routine.
Whether your goal is to build strength, improve endurance or feel better in your own skin, every session moves you closer to the strongest version of yourself. No gimmicks, no empty promises. Just honest, effective fitness that fits your life.
We Understand
We know that true transformation is about more than just how much weight you lift or how fast you run. Real change starts with your mindset. That is why, at Livefit14, we go beyond physical training to help you build the mental strength and emotional resilience needed to create lasting results.
We believe that fitness should support your life, not dominate it. That means developing sustainable habits, learning to overcome setbacks, and shifting the way you think about health and well-being. We create an environment where you can grow at your own pace, surrounded by people who believe in progress over perfection.
Whether you're showing up after a tough day or starting from scratch, you're never alone here. With the right mindset, the right support, and the right tools, you can break old patterns and step into a stronger, more confident version of yourself, not just for a few weeks, but for life.
Our Timetable
Our timetable is built to keep you energised, motivated and constantly moving forward. Each session is crafted to challenge every aspect of your fitness, combining strength, endurance, power and precision into a dynamic training experience that never stands still.
We bring together the grit of CrossFit-style training, the relentless drive of HYROX, the explosive intensity of HIIT, and the technical discipline of boxing. The result is a bold, well-rounded programme designed to test your limits and bring out your best, week after week.
Every class is a step towards something stronger. One day you’ll be lifting heavy in a strength-based circuit, the next you’ll be pushing your engine in a HYROX-inspired challenge or sharpening your technique in the boxing zone. No two sessions are the same, and that’s exactly how we like it.
With weekly progressions, clear structure, and support that keeps you accountable, this is more than a timetable. It is your roadmap to transformation. Whether you're just starting out or chasing your next personal best, there's a place for you here, and a plan to get you where you want to go.