Group Training
Step into sessions designed to push you further, lift you higher, and challenge every part of you. From functional strength and high-intensity intervals to boxing drills and endurance work, every class is built to make you stronger in both body and mind.
Whether you are smashing your way through a CrossFit-inspired circuit, grinding out a HYROX-style challenge, or firing up your energy in a HIIT or boxing session, you will find workouts that keep you progressing and never standing still.
Our classes are varied, our coaching is second to none, and our community drives everything we do. No matter your goal, whether it is fat loss, strength, improved fitness, or simply feeling better, we are here to help you get there with purpose and support.
This is more than fitness. This is where transformation begins.
Small Group PT
Looking for the results of personal training with the motivation of a team around you? Our Small Group PT sessions offer exactly that.
Led by expert coaches, these sessions combine structured programming with focused guidance, delivered in a small group environment. You will train alongside others working towards their own goals, with coaching tailored to your individual needs and ability.
Each session includes a mix of strength work, conditioning, mobility and skill-building. You will move better, feel stronger, and stay on track with the help of a coach who knows your limits and how to push past them.
This is personal training with a better atmosphere. Supportive, challenging, and built to get results.